Healthy lifestyles

Stop Smoking Support

Stop Smoking Groups are run by the NHS Stop Smoking Service these sessions are held at Little Forest as and when required.  This group is run by trained advisors who can offer advice and support to stop smoking.  Your advisor will be able to tell you about nicotine replacement products and help you plan and prepare to quit. 
For further information please call 01622 723836

Healthy Walks

Little Forest is now working in conjunction with NHS Get Walking campaign to offer a free, ongoing healthy walks service.  The walks will last about 30 mins, and are pram/buggy friendly.  Refreshments will be made available after every walk. For more information contact us.

Healthy Eating

We run courses regularly on healthy food, ask at reception for the next date.